Uncover what energises you by tracking the moments that matter.

Overview

So often, we move through life without noticing what truly brings us energy - or what quietly drains it. The Life Log is your chance to pause and reflect on your everyday experiences to better understand what lights you up.

In this 1-hour live masterclass, you’ll be guided through one of The Main Act’s most practical tools. You’ll explore your own story - from peak moments to ordinary days - and start to see the patterns behind your joy, engagement, and flow.

This is a powerful step toward designing a next chapter that feels more alive, more you, and more intentional.

Why this work matters

When you don’t track how your days actually feel, it’s easy to spend your time doing what’s expected - not what energises you. Many women in transition lose touch with what makes them feel engaged, purposeful, or truly themselves.

Research shows that reflecting on meaningful moments improves wellbeing, increases clarity, and helps you make more intentional decisions moving forward. The Life Log helps you do just that - simply and powerfully.

You already have the clues. This is your invitation to start noticing them.

What to expect

• A 1-hour live masterclass guided by Kim and Prue
• A guided journaling activity using The Life Log framework
• Space to explore your energy patterns and peak moments
• Time to share and ask questions in a small group setting
• Gentle support to help you reconnect with what brings you to life

You’ll walk away with:

• A clearer sense of what energises, drains, and sustains you
• Insight into patterns that can shape your next chapter
• A personal record of meaningful moments to return to
• A simple, repeatable tool to use any time you feel stuck or disconnected

Date: Monday, 23 June 2025
Time: 6PM AEST
Price: $39 + GST
📍 Held live on Zoom - link to be supplied after purchase.

Your energy holds the answers - all you need to do is start noticing.